3 Things I Do Every Morning

Heather Sharpe 1/4/18 Heather Sharpe 1/4/18

3 Things I Do Every Morning

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Staying Active During the Holidays

Heather Sharpe 12/21/17 Heather Sharpe 12/21/17

Staying Active During the Holidays

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5 Favorite Workout Apps

Heather Sharpe 10/12/17 Heather Sharpe 10/12/17

5 Favorite Workout Apps

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Why I Work Out

Heather Sharpe 10/5/17 Heather Sharpe 10/5/17

Why I Work Out

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Swatch Skin | Strong Body, Sound Mind

Heather Sharpe 7/27/17 Heather Sharpe 7/27/17

Swatch Skin | Strong Body, Sound Mind

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5 Easy Exercises To Do In Your Office

Heather Sharpe 6/29/17 Heather Sharpe 6/29/17

5 Easy Exercises To Do In Your Office

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Detox Green Smoothie

Heather Sharpe 6/15/17 Heather Sharpe 6/15/17

Detox Green Smoothie

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5 Booty Workouts to Sculpt Your Butt This Summer

Heather Sharpe 6/8/17 Heather Sharpe 6/8/17

5 Booty Workouts to Sculpt Your Butt This Summer

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Sleepy Smoothie

Heather Sharpe 6/1/17 Heather Sharpe 6/1/17

Sleepy Smoothie

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What to Eat Before and After You Workout

Heather Sharpe 5/25/17 Heather Sharpe 5/25/17

What to Eat Before and After You Workout

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How to Curb Your Sweet Tooth

Heather Sharpe 5/18/17 Heather Sharpe 5/18/17

How to Curb Your Sweet Tooth

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5 Tips to Restart Your Fitness Routine

Heather Sharpe 5/3/17 Heather Sharpe 5/3/17

5 Tips to Restart Your Fitness Routine

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Summer Glow Smoothie

Heather Sharpe 4/27/17 Heather Sharpe 4/27/17

Summer Glow Smoothie

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5 Foods That Fight Belly Fat

Heather Sharpe 4/13/17 Heather Sharpe 4/13/17

5 Foods That Fight Belly Fat

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Tips for Eating Healthy when you Travel

Heather Sharpe 3/10/17 Heather Sharpe 3/10/17

Tips for Eating Healthy when you Travel

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This is why I haven't been posting Fitness Fridays

Heather Sharpe 1/19/17 Heather Sharpe 1/19/17

This is why I haven't been posting Fitness Fridays

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Fitness Friday A secret Ingredients is in this Green juice!

Heather Sharpe 11/4/16 Heather Sharpe 11/4/16

Fitness Friday A secret Ingredients is in this Green juice!

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If you change the way you look at things, the things you look at change - wayne Dyer

Heather Sharpe 10/19/16 Heather Sharpe 10/19/16

If you change the way you look at things, the things you look at change - wayne Dyer

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How to stay fit when you travel

Heather Sharpe 9/8/16 Heather Sharpe 9/8/16

How to stay fit when you travel

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How to have more energy!

Heather Sharpe 6/16/16 Heather Sharpe 6/16/16

How to have more energy!

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